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Archive | Health – Diet RSS feed for this section
Eliminate Arthritis from Inside Out
Arthritis is a very painful condition that usually becomes worse in winter. According to the western concept, there are three kinds of arthritis: osteoarthritis – also called old age or degenerative arthritis; rheumatoid arthritis – an inflammatory form of arthritis; and gout – which involves the big toe of the foot, and is due to [...]
Continue reading...How Fat Makes You Thin
10. December 2008
The most obvious choice for all to eat and at the same time remains thin and healthy. Initial research carried out on Omega-3 fatty acids, which is a good fat found in unsaturated oils, indicates that a diet rich in Omega-3 fatty acids helps with weight loss. About Omega-3 Omega-3 seems to help regulate the [...]
Continue reading...What’s Hot for the Cool Season?
5. December 2008
Winter is here in full swing and we have started tucking into rich food. This is the time when you can eat a lot of rich food comfortably! But winter is also the time when people face health problems such as wheezing and asthma, joint pains and increase in cholesterol levels. According to Ayurveda, the [...]
Continue reading...What Should Webmaster Exercise
15. November 2008
This Post has been Guest Blogged by Jan Modric Sitting for long hours beside computer day after day may cause these problems: 1. Back and wrist pain 2. Headache and dark circles under eyes 3. Hemorrhoids 4. Dehydration 5. Weight gain 1. Back and Wrist Pain Back pain, either upper back pain or lower back [...]
Continue reading...Bio Hormones Do Us Good
8. November 2008
All life on the planet has very tiny molecules called hormones that are produced by the organism. These bio hormones are capable of stimulating regeneration, initiating growth, repairing or healing, controlling or modifying reproduction, growth etc. in short, these hormones are the signals/messengers to individual parts of the organism, giving instructions on how to perform. [...]
Continue reading...Bust Those Weight Myths
5. November 2008
Weight loss dieting is something, which people read, think and have many questions about. Strangely, in my interaction with people, I have discovered that there are many misconceptions in people’s minds about weight loss, and often this prevents them from achieving their target. Myth: Weight loss is about calorie control. Fact: The calorie control theory [...]
Continue reading...What’s in Your Kitchen?
4. October 2008
There are several herbs that have many health benefits. Some of them are: Fennel It is an aromatic plant and has been used in flavoring since ancient times. It has phosphorus, sodium, potassium, iron, thiamine, riboflavin, niacin, vitamin C and calcium. It is known as a digestive aid and was traditionally served at the end [...]
Continue reading...Going Green
28. September 2008
A salad means different things to different people. For some it is rabbit food eaten only if you are some sort of a freak! Many feel there is no point of living a young, healthy life if all the fun is taken out of eating. For them, salads are not fun. Here’s Why Should We [...]
Continue reading...Healthy Mantras
23. September 2008
These days we hear quite a lot about wellness. Many people mistakenly associate wellness with the indulgences of the rich and famous. So what exactly is wellness and why do we need it? It is a concept of regular servicing of the body, mind and soul in an integrated way to achieve good health. People [...]
Continue reading...Food Mix and Match
17. September 2008
Food combinations have interested researches and dieticians for a long time. They have been studied by western naturopaths who rely heavily on diet as the basis of treatment. The unique aspect about the food combination theory is that it shares several common features with our Ayurvedic texts. The theory states that different foods have different [...]
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8. April 2009
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